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Mind Stuff Pages - Index Listing


If you are not sure, you'd better read some here and see if you can decide!

Keynote Articles for You to Enjoy

  1. Post-Traumatic Stress Disorder: have they got it all wrong?
  2. SELF-CARE Ten Timely Tips for Beating Stress
  3. Quick Tips for Building Self-Confidence
  4. Writing a Journal Helps You Heal Faster and Better
  5. What can Cats teach us about Neurosis? A great deal..
  6. Take Control over your Own Happiness Dr. Ben Lerner
  7. SMART DRUGS: do they work?
  8. Read about cellular memory and heart transplants

"You have helped me find my joy again. I have never experienced anything like this in all my years! Nothing even comes close to what these tapes have done for me." — Rene Gonzalez, Friendswood, Texas

"I was a true skeptic from the start but all that has changed...I am convinced that using the tapes has dramatically changed the way I relate to life's opportunities and challenges. I can't believe how simple it is..." — Patti Koss, Studio City, CA

"The program is excellent and I've used many different ones... your system has definitely given me the best results in the least time spent...I am glad, and grateful, to reap the fruits of your labor." — Bob Anderson, San Diego, CA

"Here are some of the (20) benefits I've received in the first two months of the program:"

  • Tremendous focus and concentration
  • Better sleep
  • Increased energy
  • Better digestion
  • More confidence
  • More creativity

— Mike Lee, Las Vegas, NV

Read Some Quick Quotes About Emotions (link): emotion quotes


Emotional Intelligence (often given the acronym EQ, the emotional- intelligence equivalent of IQ) encompasses social intelligence and emphasises the affect of emotions on our ability to view situations objectively and thus to understand ourselves and other people. It is the ability to sense, understand, and effectively apply the power of emotions, appropriately channelled as a source of energy, creativity and influence. We like to call it 'Heart Intelligence' as balancing and integrating the head and heart, channelled through the left and right brain, is our mission.

Emotions are the primary source of human energy, aspiration and drive, activating our innermost feelings and purpose in life, and transforming them from things we think about, to values we live. The key factor is the way that we interpret our circumstances, based on our prior experiences and belief system, to either respond reactively like a stimulus-response machine with an emotion that is outside our control and may be inappropriate and self-defeating, or to respond proactively with self-determined responsibility - and freedom of choice.

Only part of our success in life is attributable to intellect. Other qualities: trust, integrity, authenticity, creativity, honesty, presence and resilience, are at least as important. These 'other intelligences' are collectively described as Heart Intelligence.

Psychologist Peter Shepherd walks and talks us through the domain of Love and the need for "Heart Intelligence"


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