Detoxification
Toxicology
is one area of medicine about which clinical ecologists are not in conflict
with their more conventional colleagues. We share the same issues, pursue the
same phenomena and agree on therapeutic approaches. Toxicologists tend to veer
in the direction of epidemiological effects, studying whole-groups, whereas the
clinical ecologist takes it more patient by patient, but that?s the only real
difference.
Toxicology has been around a surprisingly
long time. Primitive peoples used natural poisons for hunting. Indeed the word
toxicology comes from toxicos, the bow from
which poison arrows were flung. The ancient Greeks and Romans made a special
study of poisons, although more in connection with political assassinations
than the pursuit of science. The Persian King Mithridates
was so afraid of being poisoned that he took a regular cocktail of known
poisons to accustom his body to their effect so that they would no longer work
on him. From his name we get the word mithridate.
The prolific use of poisons for getting rid
of ?inconvenient? people led to a treatise by Maimmonides
(1135-1204) entitled Poisons and their Antidotes. It summarized all
knowledge of poisons at that time.
The Italian fifteenth-century Borgia family were infamous poisoners.
Lucrezia?s name, in particular, achieved evil
notoriety for her nefarious use of chemicals to ?alter? history.
Toxicology finally adopted a more formal
scientific footing, and today we are concerned almost entirely with
environmental hazards and unintentional harm done to human beings. Around
4,000,000 man-made chemicals have been described in scientific literature since
1965. Something like 6,000 new chemicals are added to the list every week and
at least 70,000 are currently in production. Only a fraction of this toxic load
has been adequately tested for the long term effects on human health.
We meet chemicals in the air, our food,
water supplies and by direct contact. Medical drugs add their share, and even
the clothes we wear and the fabric of our homes are mostly artificially made,
needing many complex chemical precursors. Some of these emit toxins long after
being installed in the home. It is a fact of life in the modern world that
indoor pollution can be just as bad, or worse, than the outdoor kind.
The cumulative effect of all these
substances may create a total body burden that triggers chemical sensitivity in
certain individuals. In the late 1970s Dr. E.C. Hamlyn
coined the term ?human canary? to describe such people ? they are a warning to
us all that we are going to be ill if we continue as we are, in much the same
manner that canaries used to warn miners of impending gas danger.
Unfortunately, no one seems to be heeding these canaries.
Most studies done on humans to date have
been concerned predominantly with acute massive exposures suffered by workers
in industrial settings, but clinical ecologists have been gathering case
studies steadily to show that chronic exposure to levels commonly thought to be
?safe? are compromising people?s health and may turn out to be a more important
hazard in the long term.
MULTIFACTORIAL
The
effects of chemical exposure are dependent upon a number of factors,
principally:
-
the amount and biological activity of the
compound
-
length of the exposure time
-
genetic factors
-
biochemical individuality
-
the total stress load
-
age and sex
-
previous exposures
-
nutritional factors
The
resulting problems can be complex, depending on the
target organs involved.
Misdiagnosis and missed diagnosis are the norm. Safety levels are misleading,
since they are based on averages. Some individuals will react to far lower
levels than would affect the majority.
The way the body disposes of unwanted and
toxic compounds (xenobiotics) we call detoxification.
In fact, the metabolic pathways discussed here, by which chemicals are
inactivated and removed from the body, don?t always result in a less
poisonous end-product. A better term, therefore, is biotransformation.
There
are several pathways involved. The subject is a vast and burgeoning one; the
information given here is necessarily selective.
METABOLISM OF TOXIC COMPOUNDS
To
get rid of a toxin effectively it is most important that the body turns it into
?something soluble in water. At that
point the substance or its metabolites (breakdown products) can be removed via
the kidneys, sweat, bile and other fluids. There are two principal routes by
which the body does this. In Phase I metabolism the molecule is altered by
enzymes in a variety of ways, each process assisted by a specific enzyme. These
enzymes are found in the microsomes of most cells.
The most important of these enzyme pathways
is the cytochrome P450 system, also called the
multi-function oxidase system (MFO). Under its
influence oxygen is added to the toxic molecule, converting a hydrogen atom in
the molecule into a hydroxyl group (hydrogen and oxygen). The opposite
effect, known as reduction, means that hydrogen is added. Both effects can
knock out the toxicity of a molecule.
Two other methods to note are: adding a
water molecule (2 hydrogen and 1 oxygen atoms), called hydration and knocking
out halogen atoms, such as chlorine, called dehalogenation.
It is important to note that
magnesium is essential for Phase I actions,
as is a complex co-enzyme called nicotinamide adenine
dinucleotide (NADH), a derivative of vitamin B3.
Vitamin C and zinc are also said to help, and possibly other nutrients as well.
This is why vitamin and mineral supplements can be so vital for allergics and poor metabolizers.
Phase II detoxification is carried out
differently. Here extra groups are stuck on to the basic molecule. These
change its character and render it harmless and more soluble. We call this
process conjugation. An example is sulphation,
the addition of a sulphate group (-SO3). Phenol
(carbolic acid), which looks like this:


Is converted into phenyl sulphate, which looks like this:

The
enzyme in this case is sulphonyl transferase.
Phenol sulphonyl transterase
may have great importance for food intolerance since it has become clear that a
number of foods contain several phenolic
compounds.
A study published in January 2004 found pollution $)A!* in particular, diesel exhaust $)A!* could significantly worsen symptoms in allergy sufferers. The study, which appeared in The Lancet, showed that when patients were exposed to diesel exhaust in addition to an allergen, histamine production increased by fivefold.
And these effects were magnified in people with a particular genetic makeup. People with a mutation to the gene responsible for making an enzyme known as glutathione S-transferase M1 (GSTM1) responded even more strongly to the combination of diesel exhaust and allergen, the researchers found.
As many as 50 percent of people are born with this mutation, says the study's lead author, Dr. Frank Gilliland, a professor of preventive medicine at the Keck School of Medicine at the University of Southern California.
The Asthma Connection
Recent research has also implicated pollution in asthma development and exacerbation.
For example, a study published in January in the Journal of Epidemiology and Community Health found that children who spent their first three years near a busy highway were more likely to develop asthma than those who lived near quieter streets.
And a report published in November 2003 in the Journal of Allergy & Clinical Immunology showed that diesel exhaust could trigger an asthma-like episode in mice.
What does this mean for allergy and asthma sufferers?
You need to watch both the pollution levels as well as the pollen levels, experts say.
"This is a big issue for us in Los Angeles $)A!* we don't have the greatest air quality," Riedl says. "I tell my patients to watch the news for the air quality report. And if the air quality is poor or even moderate, they need to be aware of that."
And on those really bad days, it may make sense to minimize exposure to dirty air.
"For people with asthma or serious allergic problems, it's best to stay inside if they can," Riedl says. "And if you have to be outside, avoid strenuous exercise."
If you do need to go outside, you might want to wear a mask that covers your nose and mouth, says Dr. Marjorie Slankard, an associate professor of medicine at the Columbia University College of Physicians and Surgeons in New York.
Side Routes
These
optimal biotransformation pathways can be blocked for a number of reasons.
Certain vitamin and mineral deficiencies could do it; magnesium, for example,
has been mentioned. Overload can have the same effect. As the total quantity of
xenobiotics increases, we can produce more of the
relevant enzyme, up to a point (this is called enzyme induction). But
eventually we pass the equalization point and the body can no longer cope.
When the basic system is no longer capable
of keeping pace, ?alternative? toxic metabolites may be chosen which may be
more stable and can?t easily be brought back into the enzyme pathways and
broken down. Some
of these ?alternatives? are capable of causing serious tissue and gene damage.
Mickey Finn
Less
serious, perhaps, but troublesome nevertheless is the alternative pathway that
yields chloral hydrate. At times of overload, this chemical can build up. It is
one of the ingredients of the classic ?Mickey Finn?. If this build-up occurs
the patient will begin to feel very fatigued and ?spacey?. These are symptoms
that overload patients will recognize.
Candida, incidentally, is capable of
producing alcohols and aldehydes, which well add to
the overload of these detoxification pathways.
???? The diversity of routes for xenobiotics and the consequences that they may have for the
organism can be represented diagrammatically, as shown in the next figure. ?

Detoxification
pathways and overloads
FAST AND SLOW METABOLIZERS
There
is a sulphoxidation reaction test the can detect the
amount of sulphoxide in the urine following a loading
dose of a suitable test substrate.
Those who don?t handle xenobiotic
chemicals very well produce less metabolite output to the urine. We can call
them ?slow metabolizers?. Preliminary results show
that the white European population has less than 20 per cent slow metabolizers.
A genetically-determined ability to
metabolize in this way could be an important factor in a person?s response to
toxic environmental chemicals and could deterrmine
whether he or she will ultimately contract cancer. It is now held likely that
poor metabolizers are the people who suffer from
chemical intolerance and are those most likely to become
universal reactors
or to develop ?twentieth-century allergies?.
The
implication of al this is startling, to say the least. If it turns out to be
correct it means that many diseases may have a basis in chemical overload. For
example, the incidence of Parkinson?s disease is found to have a surprising and
extraordinarily exact correlation with areas of high pesticide use and also
affects a larger-than-expected percentage of slow metabolizers.
Could it be an ecological illness?
Protecting yourself.
What can you do?
First and foremost, you need to reduce your
xenobiotic load. This is covered in the Chemical
Clean-up section.
Secondly, get yourself onto an adequate
supplement programme, to counter the effects of these toxic substances and to
aid the body's ability to detoxify. Sherry Rogers, whose brilliant book TIRED
OR TOXIC I highly recommend, gives the following regime.
Dr Sherry A. Rogers MD |
|
|
Nutrient |
Rationale |
| Multiple minerals (with iron, chromium, molybdenum,
vanadium, selenium, copper, zinc, magnesium, potassium,
calcium, iodine, cobalt and silicon: it's unlikely you
will get one with all of these) |
people get progressively fewer minerals
from their diet. |
| Antioxidant (with A, C, E, l-cysteine or n-acetyl-cysteine,
glutathione, selenium, B complex with extra B3 (or NADH),
PABA, beta-carotene, alpha-lipoic acid) |
most people are in a free radical overload.
Xenobiotic chemicals increase your free radical burden and
deplete your anti-oxidants at the same time. |
| Multiple B (B1, B2, B3, B5, B6, B12, folic acid, PABA,
inositol, choline, biotin |
This group are commonly low and
consequences are serious. |
| Multiple vitamin/mineral preparations (beware:
some have strange imbalances. Avoid ones with over 2 mgm
copper a day, less than 5 mgm of manganese, less than 15 mgm
of zinc, or a magnesium to calcium ratio of less than 3:4.
Be sure to tally with multiminerals. |
To balance out the others. |
| Essential fatty acids, especially omega-3. Make sure the
oil is in dark opaque, dated bottle, to protect from light
oxidation |
Most people are hopelessly low on EFAs, and
proportionately down on omega-3s. |
| There are of course many other good
nutrients and support, including Chinese herbs, amino acids,
digestive enzymes
and homeopathic (homotoxicology)
remedies. |